we are all grounded warriors
1h11min Vinyasa Yoga class tailored to ground and calm your body
Take flight and open your heart
This 1h10min Vinyasa class will take you towards Titibasana, a challenging but fun arm balance.
Coming back to yoga
This 1h10min class is the first of this series helping you (as it is helping me) to gain back the strength and flexibility after being sick or taking a break.